Panduan
Pemakanan Tambahan Buat Ibu Mengandung...
- (1) B-Complex - 1 tab
daily. Tak perlu ambil acid folic separately, because
this B-Complex dah lengkap dgn 8 kumpulan B, termasuklah asid folik.
- (2) Vita-Lea with Iron - 1 tab
daily. Vita-Lea nie is a multivitamin. So, bila dah ambil nie tak
perlu ambil Obimin ya.
- (3) Vit-C - 1 tab daily.
Improve your antibodi, natural antihistamine and collagen source, so will
reduce stretch mark effect.
- (4) OsteMatrix - 4 tab daily,
will give you 1000mg calcium needed daily. Setiap satu tab ada 250mg
Calcium. Ibu mengandung perlukan 1000mg-1300mg calcium sehari untuk
pembentukan tulang yg kuat & gigi utk baby. Jika minum susu penuh
kalsium segelas sehari, ambil 2 biji OsteMatrix sehari pon mencukupi.
Saya quote
from babycenter, ya:
When you're
pregnant, your developing baby needs calcium to build strong bones and teeth;
to grow a healthy heart, nerves, and muscles; and to develop a normal heart
rhythm and blood-clotting abilities. If you don't get enough calcium in your
diet when you're pregnant, your baby will draw it from your bones, which may
impair your own health later on. (Baby Center)
- (5) Protein (ESP) - Bancuh satu
sudu ESP ke dalam secawan air dan diminum. Sekali sehari ajer. Air tue
boleh air kosong, mahupon juice seperti orange juice. ESP ini akan berikan
tenaga berterusan, supaya mommy tak cepat letih, selain mencantikkan
kulit. Kurang stretch-mark effect.
- (6) OmegaGuard - 1 tab daily is
enough.DHA dan EPA dari Omega nie penting untuk pembentukan brain &
mata baby, ya. Buat mommy pula, ia akan kawal paras kolesterol dalam badan
mommy.
Saya quote
kepentingan Omega :
The benefits
for baby are:
- A better brain with higher
intelligence
- Good nervous system development
- Better eyesight from retina
formation
- Fewer behavioral problems after
birth
- Better sleep patterns for a new
born
Health
benefits for mom include:
- Less chance of developing
pre-eclampsia
- Protection against brain loss
during pregnancy
- Less chance of pre-term labor
and cesarean
- Much lower risk of postpartum
depression
- Greatly reduced incidence of
breast cancer
DHA and EPA
make up about 70% of a newborn baby’s brain, retina and nervous system. The
only way a fetus can get these important omega 3 fatty acids is from mom. And
the amount is dependent on how much she's getting in her pregnancy diet.
(BellaOnline)
SET 1~ utk
1st trimester –
Contain~
(30's
Multivitamiin (LENGKAP DGN IRON) ,30's B complex (LENGKAP DENGAN ACID FOLIC),
30's vitamin C) and 1 bottle of calcium(120 caplets)
SET 2~utk 2nd & 3rd trimester
- Contain~
(30's
Multivitamiin (LENGKAP DGN IRON) ,30's B complex (LENGKAP DENGAN ACID FOLIC),
30's vitamin C) and 1 bottle of calcium(120 caplets) 30 capsule OMEGA GUARD
(MINYAK IKAN)
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